Services
Your Session, Your Needs
1. Choose Your Time
Reset (60 min), Restore (90 min), or Renew (120 min)
2. We Create a Plan
We'll discuss your goals and determine the best approach for your session.
3. Relax & Restore
Your session may include therapeutic massage, Guided PEMF Therapy, Vibroacoustic Therapy, red light therapy, stretching, cupping, hot towels, or other supportive modalities.
60 Minute
A focused, restorative session designed to help you reset both body and mind. Perfect for introductory sessions, monthly maintenance, or concentrating on one to two primary areas of tension such as the neck and shoulders, upper body, hips, or lower back. This session is thoughtfully customized to your needs and may incorporate a variety of therapeutic techniques and wellness tools to support relaxation, recovery, and overall well-being.
120 minute
A deeply immersive and fully customized experience designed to support full-body restoration. With additional time for focused therapeutic work, relaxation, and integration, this session allows your body and nervous system to settle more deeply into the healing process. Ideal for chronic tension, high stress, active lifestyles, or anyone seeking a slower, more intentional wellness experience. Your therapist will thoughtfully tailor the session using a variety of techniques and wellness tools based on your individual needs that day.
90 minute
Our signature full-body experience. This session allows time to address multiple areas of tension while still creating space for deep relaxation and nervous system support. Ideal for clients looking for a balanced combination of therapeutic bodywork and restorative care. Each session is personalized to how your body is feeling that day and may include a variety of techniques and wellness tools chosen intentionally to best support your goals.
Check out our FAQ page for more information about your massage session